“Consistency brings security.”
Life can be chaotic and messy. We all know, too well, how things can go from sunshine and rainbows to tornadoes and hail. My goal for my clients is to help them craft their own sense of consistency to bring about secure authenticity. There is no shame or judgment here, only acceptance and understanding.
Meet Me
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Meet Me 💖
I’m a Licensed Marriage and Family Therapist and Enneagram Coach. I genuinely love the work I do because of the extraordinary people I get the honor of working with and the privilege to have a front row seat, cheering them on while they curate a life they love!
I’m a big believer in living with purpose and alignment. I’m married to my best friend, a girl mama, and a dog mom to three big pups who keep life fun and chaotic. You can usually find me studying the Bible, making new latte combos, or digging through antique shops!
FAQS
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FAQS ?
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I draw from a variety of evidence-based approaches to best fit who you are and what you need. My foundational modalities include Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), attachment-based work, somatic practices, and EMDR for trauma healing. I also integrate tools and ideas from many other modalities when it supports your unique goals. None of my work is copy/paste — because humans aren’t one-size-fits-all. You’re unique, and your therapy should be too.
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I don’t accept insurance. I can provide a Superbill for my out-of-network clients to hopefully help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable!
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I started working with the Enneagram because it’s an incredible tool for making sense of who we are at a deep level. It helps us understand our core motivations and patterns in a way that’s approachable and actually makes sense. I love that it offers practical insight into identity while also feeling accessible and compassionate.