ready to feel better?
ready to feel better?
therapy for women and couples during pregnancy, postpartum, and Real-life relationships
You thought this pregnancy/postpartum season would feel different.
Maybe you expected more joy, more connection, more easy. Instead, you feel anxious, overwhelmed, disconnected, or just… not like “you”?
Or maybe your relationship feels harder than it used to - more tension, less patience, more distance?
If this is where you are, you’re not alone at all. And you definitely don’t have to keep pushing through it on your own.
That’s Where I come in
pregnancy & postpartum Therapy
I get it. Finding a therapist is hard – let alone trying to find one when you’re not feeling your best. Pregnancy and postpartum can feel like a lot: mentally, emotionally, and relationally. It’s a big change!
You might feel:
anxious or constantly on edge
overwhelmed by everything
disconnected from yourself
unsure why this feels so hard
Let’s work through whats coming up and help you feel more grounded, steady, and supported.
Therapy with me isn’t about overanalyzing everything or just venting every week.
It’s about actually understanding what’s going on and having someone in your corner to help you move through it in a way that feels steady, honest, and doable.
Couples Therapy
If your relationship feels harder than it used to, you’re not imagining it.
You might be:
having the same arguments over and over (and over)
feeling misunderstood or not heard
more like roommates than partners
Let’s slow things down, understand what’s underneath the patterns, and help you communicate in a way that actually works.
HOW IT WORKS
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1. Reach Out
Establishing Trust and Connection
If things feel "off", let’s schedule a time for to talk and see if I am a good fit for you!
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2. Explore
Encouraging Self-Discovery
Let’s talk about what’s going on and take active steps to sort it all out, make it make sense, and feel better!
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3. Maintain
Healing
The goal: to ensure you feel empowered and ready for life! Having the confidence and readiness to embrace your world!
If you're ready to feel better, reach out today!
Hi! I’m Aryana & I am SO excited you’re here!
I love working with women and couples who are navigating pregnancy, postpartum, major life transitions, and realizing it’s not as easy/simple as they thought it would be.
A lot of my clients are strong, capable people who are used to handling things. But in this season, something feels different. Off. Heavier. Harder.
That’s usually where we start.
My style is down-to-earth, honest, and collaborative. I want you to feel like you’re talking to a clinically-trained friend. I’m not just the kind of therapist who just nods and says “how does that feel?” for 50 minutes. I’ll help guide you, challenge you when it’s helpful, and give you tools that actually make a difference in your day-to-day.
I don’t want you to feel stuck anymore. It's time to be freed of the anxiety, sadness, frustration, loneliness, and shame.
